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Eduard Estivill, Expert in Sleep Medicine: "The Worst Shift of Work Is Usually Done by Nurses, as It Produces a Kind of Jet Lag Due to the Continuous Changes of Schedule"
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Dr. Eduard Estivill has analyzed the consequences that certain work patterns have on circadian health and rhythms. The specialist puts the focus on rotational shifts, pointing directly to the usual nursing staff quadrants as one of the most harmful schemes for rest and biological clocks.The changing patterns of work generate a constant alteration in daily routine. Dr. Eduard Estivill says, "The worst shift of all is usually the one that nurses w…
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