Eating one egg a week may cut Alzheimer’s risk by half; study suggests | - The Times of India - Daily news Update

Eating one egg a week may cut Alzheimer’s risk by half; study suggests | - The Times of India - Daily news Update

A recent study published in the Journal of Nutrition suggests that eating just one egg per week could significantly lower the risk of developing Alzheimer’s disease. Researchers found that people who consumed eggs regularly had nearly a 50% reduced risk of cognitive decline compared to those who rarely ate them. How eggs help protect against Alzheimer’s According to the study, eggs provide essential nutrients that protect brain cells from damage…