Oleic Acid: Olive Oil "Healthy Fat" May Be Fueling Obesity Secretly

Oleic Acid: Olive Oil "Healthy Fat" May Be Fueling Obesity Secretly

According to recent research published in the journal Cell Reports, olive oil may not be as healthy as it seems. A “healthy fat” within it called oleic acid, which is a major component in many high-fat foods, promotes the growth of new fat cells by manipulating specific proteins in the body when in excess. These unexpected findings reveal that the type of fat we consume, not just quantity, may have a critical role in our health. Excessive oleic …

Eating Meals Containing Too Much Olive Oil Could Drive Obesity More Than Other Fats

Eddie Gonzales Jr. – MessageToEagle.com – Eating a high-fat diet containing a large amount of oleic acid – a type of fatty acid commonly found in olive oil – could drive obesity more than other types of dietary fats. Image credit: ranishoket -Pixabay The study found that oleic acid, a monounsaturated fat associated with obesity, […]