Does Black Cumin Seed (Nigella Sativa) Help with Weight Loss? - Health Journal Online
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Does Black Cumin Seed (Nigella Sativa) Help with Weight Loss? - Health Journal Online
For three cents a day, black cumin may improve our cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat. Black cumin, also known as Nigella sativa or simply “black seed,” is not related to cumin; it’s a member of the buttercup family rather than the carrot family. Black cumin, with its peppery flavor, is a spice commonly used in Indian and Middle Eastern cuisines, but it’s also …
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