Sergio Ramos continues to maintain a physical preparation within the reach of very few footballers at his age. And, according to Ilia Topuria's physical preparer, much of that longevity does not have to do with genetics, but with how he trains. Sergio Ramos' physical secret, according to Doctor AldoThe Doctor Aldo, Ilia Topuria's physical preparer, has recently spoken about Sergio Ramos to deny what seems to be a common belief: everything the fo…
This story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.
Sergio Ramos continues to maintain a physical preparation within the reach of very few footballers at his age. And, according to Ilia Topuria's physical preparer, much of that longevity does not have to do with genetics, but with how he trains. Sergio Ramos' physical secret, according to Doctor AldoThe Doctor Aldo, Ilia Topuria's physical preparer, has recently spoken about Sergio Ramos to deny what seems to be a common belief: everything the fo…