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Doctor Aldo, Topuria's Physical Trainer: 'Sergio Ramos Is 40 Years Old and Still Competes at the Highest Level, and It's Not Just Genetics'

Summary by sport.es
Sergio Ramos continues to maintain a physical preparation within the reach of very few footballers at his age. And, according to Ilia Topuria's physical preparer, much of that longevity does not have to do with genetics, but with how he trains. Sergio Ramos' physical secret, according to Doctor AldoThe Doctor Aldo, Ilia Topuria's physical preparer, has recently spoken about Sergio Ramos to deny what seems to be a common belief: everything the fo…
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Sergio Ramos continues to maintain a physical preparation within the reach of very few footballers at his age. And, according to Ilia Topuria's physical preparer, much of that longevity does not have to do with genetics, but with how he trains. Sergio Ramos' physical secret, according to Doctor AldoThe Doctor Aldo, Ilia Topuria's physical preparer, has recently spoken about Sergio Ramos to deny what seems to be a common belief: everything the fo…

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sport.es broke the news on Wednesday, September 23, 2026.
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