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Do You Still Think Too Often About What You Should Have Done Differently? These 4 Habits Help Prevent the Past From Directing the Present
Summary by psychologies.com
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Making peace with your past is essential to moving forward calmly on a daily basis. Ceela does not mean forgetting or ignoring mistakes, but rather accepting them for better reconstruction. By adopting certain attitudes, one can transform your past into a source of wisdom and personal growth. Work relayed by the University of California's Greater Good Science Center in Berkeley shows that self-pardon does not consist in apologizing for its mista…
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