US Edition
Do You Need to Train Abs Directly?
Summary by BarBend
This story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.1 Articles
1 Articles
All
Left
Center
Right
Do You Need to Train Abs Directly?
“People think ab training is different, but it’s the same as training other muscles,” said Dr. Mike Israetel. Abs, like any muscle, respond to fundamental hypertrophic principles: contract and lengthen muscles against resistance with progressive overload. Building an impressive core with hundreds of daily crunches and planks is akin to 100 bodyweight squats for massive legs…not happening. In May... The post Do You Need to Train Abs Directly? a…
Coverage Details
Total News Sources1
Leaning Left0Leaning Right0Center0Last UpdatedBias DistributionNo sources with tracked biases.
Bias Distribution
- There is no tracked Bias information for the sources covering this story.
Factuality
To view factuality data please Upgrade to Premium
Ownership
To view ownership data please Upgrade to Vantage