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Ditch the scale and focus on fitness, experts say

Summary by KIFI

By Melanie Radzicki McManus (CNN) — People in the United States are obsessed with dieting and body size. That may be due to the fact that 40.3% of adults have obesity today, according to the US Centers for Disease Control and Prevention. The weight loss industry likely contributes to these twin obsessions, as the global weight loss and diet management market size was worth about $143 billion in 2022, and is projected to soar to roughly $299 bill…

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Lean Left

Ditch the scale and focus on fitness, experts say

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine instead of obsessing over diet and weight.

12 hours ago·Atlanta, United States

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