Published 17 days ago • loading... • Updated 17 days ago

Different kinds of mindfulness may fight different kinds of anxiety

Summary by Futurity

Researchers argue that, when it comes to mindfulness to help ease anxiety, we should ditch a one-size-fits-all approach.

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Researchers argue that, when it comes to mindfulness to help ease anxiety, we should ditch a one-size-fits-all approach.

17 days ago

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Futurity broke the news in 17 days ago on Thursday, May 29, 2025.

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