Recognize it, you also lose a good nap after eating. But if you have type 2 diabetes, that sleep time can have more serious consequences than you imagine. A study recently presented at the ENDO 2026 congress just turned on the alarms: sleeping more than 30 minutes a day increases the risk that your liver accumulates fat too much, a problem known as metabolic dysfunction-associated steatotic liver disease (MASLD). Researchers at Wenzhou Medical U…
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Recognize it, you also lose a good nap after eating. But if you have type 2 diabetes, that sleep time can have more serious consequences than you imagine. A study recently presented at the ENDO 2026 congress just turned on the alarms: sleeping more than 30 minutes a day increases the risk that your liver accumulates fat too much, a problem known as metabolic dysfunction-associated steatotic liver disease (MASLD). Researchers at Wenzhou Medical U…