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Detox Culture: Fads to Avoid and Habits to Keep
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Detox Culture: Fads to Avoid and Habits to Keep
In recent years, “detoxing” has become a buzzword in the wellness world. Scroll through any social media platform, and you’ll be bombarded with juice cleanses, skinny teas, 24-hour fasts, and all kinds of products that promise to flush out toxins and leave you glowing. But how much of this is actually effective, and how much is just expensive hype? While the desire to feel healthier and in control of your body is totally valid, detox culture has…
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