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Plant-Based Meals: A Savory Shift Toward Health and Sustainability
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Plant-Based Meals: A Savory Shift Toward Health and Sustainability
Plant-based meals center on fruits, vegetables, whole grains, legumes, nuts, and seeds—fueling your body with nature’s finest. These ingredients offer vibrant colors, unique textures, and a wealth of nutrients, all while reducing the use of animal products. This approach isn’t strictly vegetarian or vegan; rather, it’s a flexible lifestyle that puts plant based meals at the heart of each meal. The Health Benefits You’ll Love Eating more plant-…
Every day, approximately three million public meals are served in healthcare, schools and social care in Sweden. Given the Swedish National Food Agency's new dietary advice with a focus on more greens and less sweets and upcoming guidelines for public meals, it is important that plant-based food becomes the default choice.
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