David Emerson Frost’s Third Act: Leading by Example in Health and Life

David Emerson Frost’s Third Act: Leading by Example in Health and Life

David Emerson Frost has spent nearly 50 years in service, first to his country, then industry, and now to his community. A retired Navy Captain turned personal trainer, life coach, and entrepreneur, his journey reflects a deep commitment to leadership, health, and purpose. As the owner of Well Past Forty LLC, Frost serves as a life coach and personal trainer, working to empower others to live longer, healthier, and more meaningful lives. Academi…