Dangerous Dreams: What Is “Sleepmaxxing”, the Last Furor on the Internet?

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The “threat effect”: why do we forget what we were going to do when changing our rooms?The brains got older faster in a pandemic, even in people who are not infectedFrom covering their mouths with adhesive tape to swinging around the neck, a viral trend on social networks promotes extreme sleeptime routines that promise a perfect sleep, despite the lack of medical evidence and possible security risks.