A traumatic event can leave a family in pain without the words they need to address the unthinkable together.

Psychology Today

From Trauma to a Legacy of Hope: Creating a Family Narrative

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When the wooden recipe box or the cookbook with the tattered, stained pages opens to a favorite recipe, the kitchen will soon be filled with familiar smells and nostalgic feelings. Families keep traditions alive through recipes handed down to each new generation, and creating memories together in the kitchen is important, said Lisa Hamblin, Oklahoma State University Extension family and consumer sciences educator in Oklahoma County. “We retain t…

High Plains Journal

Creating memories and building family traditions in the kitchen

STILLWATER, Okla. — When the wooden recipe box or the cookbook with the tattered, stained pages opens to a favorite recipe, the kitchen will soon be filled with familiar smells and nostalgic feelings. Families keep traditions alive through recipes handed down to each new generation, and creating memories together in the kitchen is important, said Lisa Hamblin, Oklahoma State University Extension family and consumer sciences educator in Oklahoma …

From Trauma to a Legacy of Hope: Creating a Family Narrative

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