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Counselor talks managing stress during the holidays
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Counselor talks managing stress during the holidays
JACKSON, Tenn. — The holidays can be a time filled with happiness, celebration, and community. However, it can also bring many stresses that are tough to handle. Dr. Dean Beckloff, a licensed professional counselor, tells us what we can be thinking about during these times. “I think you need to have a really good goal,” Dr. Beckloff said. “What do you want? What do you want out of the situation. And if you want to put out your best china and all…
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