Could creatine slow cognitive decline? Mouse study reveals promising effects on brain aging
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Could creatine slow cognitive decline? Mouse study reveals promising effects on brain aging
A new study published in the journal Food Science & Nutrition suggests that creatine supplementation may help protect the brain from age-related memory and learning impairments. The researchers found that creatine increased the activity of a key brain enzyme involved in energy metabolism—called creatine kinase BB (CK-BB)—and reversed memory deficits and structural damage in the brains of aging mice. These results point to creatine as a potential…
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