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Collagen peptides may reduce post-exercise energy intake: Study
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Collagen peptides may reduce post-exercise energy intake: Study
A study funded by Rousselot BV and conducted by researchers from Loughborough University and other institutions examined the effects of bovine collagen peptides (CP) on post-exercise energy intake in 15 active females aged 18-30. The double-blind crossover study revealed that consuming CP for seven days, particularly after exercise, led to a 10% reduction in energy intake at a subsequent meal, attributed to changes in appetite hormones like lowe…
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