Cold Water Baths: Mode or Health Therapy? - La Critica

In social networks, videos of people diving into icewashes are multiplied, showering with frozen water or even getting into frozen rivers. Passive tendency or habit with fundamentals? Cryotherapy or controlled exposure to cold is the use of it as a therapeutic tool that promises multiple physical and mental benefits, but also requires certain care. Although localized application (like an ice bag in an injury) is something known, in recent years …