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Cocoa or green tea may protect against negative impact of fatty foods when stressed, say researchers

  • A cup of cocoa or green tea may protect against the negative impacts of fatty comfort foods during times of stress, research suggests.
  • The study published in the journal Food And Function found that a cocoa drink high in flavanols prevented the decline in blood vessel function after stress and fat consumption.
  • Experts recommend looking for minimally processed cocoa powder or alternative sources of flavanols like green tea, black tea, and berries for health benefits.
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