Chronic Tiredness vs. Accumulated Stress: How to Differentiate Them and when to Consult - La Critica

Feeling exhausted all the time is not normal, but it is not that rare. Between daily rhythm, work and personal demands, and hyperconnection, the body and the mind sometimes ask for a brake. But how to know if what happens to you is fatigue from accumulated stress or if you are already facing a chronic fatigue? The accumulated stress is the consequence of sustaining a state of physical and emotional tension for a long time. Constant exposure to s…