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Chinese fruit rich in melatonin can help regulate sleep; find out which one

Summary by iclnoticias.com.br

Goji berries, a fruit of Chinese origin, can help regulate sleep, thanks to their melatonin content. According to experts, this food is an excellent ally for falling asleep and improving the quality of rest during the night. Fruit helps with sleep Scientifically known as Lycium barbarum, goji berries […]

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iclnoticias.com.br

Chinese fruit rich in melatonin can help regulate sleep; find out which one

Goji berries, a fruit of Chinese origin, can help regulate sleep, thanks to their melatonin content. According to experts, this food is an excellent ally for falling asleep and improving the quality of rest during the night. Fruit helps with sleep Scientifically known as Lycium barbarum, goji berries […]

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iclnoticias.com.br broke the news in 2 days ago on Friday, February 21, 2025.

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