China’s mosquito-sized drone, how exercise slows ageing: 7 science highlights

How to live longer: Miracle supplement shown to mimic effects of exercise may slow down ageing

A low-cost supplement could provide many of the health benefits of regular exercise without breaking a sweat, scientists have discovered.A new study conducted by the Chinese Academy of Sciences and Xuanwu Hospital Capital Medical University found that sustained physical activity triggers the production of betaine, a compound naturally present in beetroot, spinach and wholegrains.The research revealed that betaine acts as a molecular messenger, r…

China’s mosquito-sized drone, how exercise slows ageing: 7 science highlights

From China’s mosquito-sized microdrone to long-term exercise slowing ageing, here are some highlights from SCMP’s recent science reporting.

Stay young with exercise

Why we age remains a complex mystery but can we actually slow down the physical effects of aging? A new scientific study offers a hopeful answer and it lies in something as simple as regular exercise. Researchers from the Chinese Academy of Sciences’ Institute of Zoology and the Beijing Institute of Genomics have revealed that consistent. Physical activity can significantly reduce the pace at which age related changes occur in the body over time…