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Celebrating 2 years of COPD Drop In’s and Stretch & Breathe
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Celebrating 2 years of COPD Drop In’s and Stretch & Breathe
This month the 'COPD Drop In' and 'Stretch & Breathe' groups proudly celebrated their 2nd anniversary marking two years of meaningful connections, education and movement. The exercise session was led by Active Life and supported by Southend City Council - Public Health. Stretch & Breathe classes have become a vital lifeline for many living with chronic
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