Cashew Butter vs. Almond Butter: Which Nut Butter Is Healthier for Protein and Fats?

Cashew Butter vs. Almond Butter: Which Nut Butter Is Healthier for Protein and Fats?

EyeEm Mobile GmbH / Getty Images Almond butter may be a slightly better choice than cashew butter when considering protein and healthiest fats.Key TakawaysAlmond butter is a slightly better choice than cashew butter when focusing on maximum protein and the healthiest fat profile.Cashew butter remains a nutritious alternative, especially if you prefer a creamier texture and a distinct micronutrient profile compared to almond butter.If your goal i…