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Carrie Underwood's longevity routine includes eating more protein, gardening, and hundreds of push-ups

Summary by Business Insider
Carrie Underwood's latest priority is longevity.Joy Malone/Getty ImagesSinger-songwriter Carrie Underwood prioritizes longevity with her routine.She said her habits include working in her garden, a form of exercise that supports healthy aging.She also swears by doing push-ups in every workout and getting more protein to build muscle.When Carrie Underwood grows up, she wants to be a fit grandma.Now in her 40s, she's looking ahead to the coming de…

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Business Insider broke the news in United States on Thursday, May 7, 2026.
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