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Capital Gazette 2025 high school cross country preview

Summary by The Baltimore Sun
Cross country runners are honing their skills county-wide, coaches say. Sports nutrition is becoming more regularly something athletes are dedicating themselves to, especially as guidelines improve, AACS coach Kristjana Cook said. But that’s not all that’s changing. Young runners are adopting Strava, a running, hiking and cycling metrics-tracking app, into their social media diets. While the app was created in 2009, county coaches are noticing a…

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Capital Gazette 2025 high school cross country preview

Cross country runners are honing their skills county-wide, coaches say. Sports nutrition is becoming more regularly something athletes are dedicating themselves to, especially as guidelines improve, AACS coach Kristjana Cook said. But that’s not all that’s changing. Young runners are adopting Strava, a running, hiking and cycling metrics-tracking app, into their social media diets. While the app was created in 2009, county coaches are noticing a…

·Annapolis, United States
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The Baltimore Sun broke the news in Baltimore, United States on Thursday, September 4, 2025.
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