Can’t Exercise? Study Suggests This Heat Therapy Is the Next Best Thing

Can’t Exercise? Study Suggests This Heat Therapy Is the Next Best Thing

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and providing comforting warmth, but new research suggests that hot tubs may deliver even greater health rewards. According to a recent [...]