Cancer Survivors May See Surprising Benefits From One Specific Exercise, Study Says

Cancer survivors may see surprising benefits from one specific exercise, study says

For many, surviving cancer comes with an automatic new lease on life but other survivors continue to experience physical and emotional challenges long after treatment ends.Yoga may significantly reduce the insomnia, fatigue and mood disturbances many survivors endure after remission, a recent clinical trial found.Mood disturbance and insomnia are "two of the most pervasive and troubling side effects experienced by cancer survivors for years afte…

Cancer survivors may see surprising benefits from one specific exercise, study says - NEW YORK TIMES POST

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