Can You Survive on Instant Noodles Every Day? Here’s What the Science Says.

Can You Survive on Instant Noodles Every Day? Here’s What the Science Says.

It starts innocently enough. One late-night dinner turns into two. Then suddenly, you’re counting time in ramen packets and wondering if your body can survive on MSG and nostalgia. Technically, yes. But the long-term relationship? Complicated. Instant noodles are easy to love. They’re fast, cheap, and make you feel something close to comfort. Especially if you grew up eating them, or moved to a place where a packet of Indomie tastes more like ho…