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Can ‘SAD lamps’ help beat the winter blues?
- Seasonal affective disorder is a form of depression that follows a seasonal pattern, according to Dr. Hana Patel.
- Dr. Patel says SAD lamps emit bright light to promote wakefulness and are commonly used as light therapy for the condition.
- She explains that the lamps mimic missing winter sunlight and may encourage the brain to produce more serotonin.
- Dr. Patel recommends lamps providing about 10,000 lux with minimal UV light, while noting that their effectiveness varies among people.
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29 Articles
Coverage Details
Total News Sources29
Leaning Left3Leaning Right9Center16Last UpdatedBias Distribution57% Center
Bias Distribution
- 57% of the sources are Center
57% Center
11%
C 57%
R 32%
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