Can fasting boost testosterone?

Can fasting boost testosterone?

This article was reviewed by Kelly Brown MD, MBA  Does fasting boost testosterone, or is that just another internet myth? The short answer: It’s complicated. While fasting has certain benefits like blood sugar control and weight loss, the idea that it increases testosterone isn’t strongly backed by science. In fact, fasting often leads to lower testosterone levels, especially in men already at a healthy weight.  Factors like the length and inten…