—gremlin—Getty ImagesBy now, everyone is accustomed to the idea that technology has disconnected us from the world and one another. By design, smartphones, apps, and social media lure us in and capture our attention. These technologies consume as much of our time as we allow them. Technology has normalized taking our work home with us, answering emails and messages at all hours of the day. Teenagers and the elderly alike scroll infinitely, if on…