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Brittany Snow Marks ‘17 Years of Recovery’ From Eating Disorder: ‘Couldn’t See a Future’

Snow said she is 17 years into recovery and urged followers to seek help through eating-disorder support resources.

  • On Thursday, Sept. 17, 2026, actress Brittany Snow marked 17 years of recovery from an eating disorder, sharing her milestone on Instagram. Snow, 40, described the day as when she "made the decision to stop hurting" herself.
  • Snow previously struggled with anorexia and exercise bulimia, recalling she "couldn't see a future" where she treated herself with kindness. She credited her friends and family for supporting her, alongside a "tiny voice inside" urging her not to "give up."
  • Reflecting on her decision, Snow wrote she "chose to bet on" herself even when unable to imagine life beyond her illness. She eventually overcame the disorder by practicing self-compassion, noting, "I was talking to myself like someone I loved."
  • Sharing her journey to provide hope, the Parachute director stated, "There is life beyond the place you are in today." Snow believes her story may help others currently struggling with eating disorders.
  • Individuals seeking support can text "STRENGTH" to the Crisis Text Line at 741741 or call the National Alliance for Eating Disorders helpline at 866-662-1235 for free, 24/7 assistance. Snow tagged these organizations to reach those currently struggling.
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US Magazine broke the news in Englewood Cliffs, United States on Thursday, September 17, 2026.
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