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Breakfast without Meat: 5 Practical Recipes for Quaresma

Summary by CartaCapital
During the Quaresma, many people choose to reduce meat consumption by looking for simpler and conscious meals. With balanced combinations of vegetables, vegetables, cereals and vegetable proteins, it is possible to prepare a delicious, nutritious and practical breakfast, estimating affordable ingredients and bringing ease to [...]

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Breakfast without Meat: 5 Practical Recipes for Quaresma

During the Quaresma, many people choose to reduce meat consumption by looking for simpler and conscious meals. With balanced combinations of vegetables, vegetables, cereals and vegetable proteins, it is possible to prepare a delicious, nutritious and practical breakfast, estimating affordable ingredients and bringing ease to [...]

·São Paulo, Brazil
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CartaCapital broke the news in São Paulo, Brazil on Thursday, February 19, 2026.
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