"Bouncing Back" on Morning Energy

"Bouncing Back" on Morning Energy

“It does not matter how deep you fall, what matters is how high you bounce back” ~Unknown The second Friday in January is often referred to as “Quitter’s Day”.  The term “Quitter’s Day” surfaced in 2019 as part of statistical data from the Strava fitness app that showed how a significant number of users’ activity levels begin to drop around this time.  Although the exact percentages of “quitters” vary depending on the survey methodology being us…