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Birdwatching may reshape the brain and build its buffer against ageing
A Canadian study found expert birdwatchers have denser brain areas linked to attention and memory, with older experts maintaining cognitive benefits, supporting the concept of cognitive reserve.
8 Articles
8 Articles
All kinds of exercise are said to be good for the brain. Chess, for example, or music. Now, it turns out that certain areas of the brain are also different in birdwatchers. Does that mean birdwatching is healthy?
NewScientist
Los Angeles Weekly TimesBirdwatching may reshape the brain and build its buffer against ageing
Expert birdwatchers have changes in their brain structure compared with novices, which probably help them better identify birds and may even protect against age-related cognitive decline
Birdwatching is not just a leisurely pastime in nature. According to new scientific research, it can lead to substantial changes in the structure and function of the brain, enhancing cognitive abilities over time. Experienced birdwatchers show distinct brain differences compared to novices—changes that appear to improve species recognition and may protect against cognitive decline associated with aging. The study findings suggest that birdwatchi…
New Research Unveils How Bird Watching Enhances Brain Function and Boosts Cognitive Abilities
Becoming a birdwatching expert transcends mere hobby; it’s a transformative activity that can significantly enhance brain structure and function. Recent studies reveal that engaging in birdwatching may promote cognitive improvements, even as we age. In a study conducted in Canada with 58 participants, brain imaging showed that expert birdwatchers exhibited increased tissue density in regions [...] The post New Research Unveils How Bird Watching …
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