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Beyond the Rhythm: How to Train to Avoid Injuries and Enjoy Running
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G5noticiasIn the context of the upcoming version of the night run Women’s Night Out 2026, the athlete Under Armour and kinesiologist, Alonso Romero, shares recommendations for training, strengthening and recovery so that more women can start and stay in running safely and constantly. Female running has been consolidating its presence in [...] La entrada Beyond the rhythm: how to train to avoid injuries and enjoy running was first published on INFOGATE.
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