New Research Finds Yet Another Health Benefit of the Mediterranean Diet

New Research Finds Yet Another Health Benefit of the Mediterranean Diet

Fact checked by Nick BlackmerSimpleImages / Getty Images On the Mediterranean diet, people eat more fruit, vegetables, nuts, seafood, and poultry.New research found that the Mediterranean diet may be able to reduce abdominal pain and ease other symptoms in people with IBS.It could be an alternative to the low FODMAP diet, which is an effective but very restrictive diet for IBS.Research on the Mediterranean diet for IBS is just beginning, but exp…