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Benefits of gratitude: Piedmont Macon expert explains positive effects
Summary by 41NBC News | WMGT-DT
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Benefits of gratitude: Piedmont Macon expert explains positive effects
MACON, Georgia (41NBC/WMGT) – C Sabathne, a behavioral health therapist with Piedmont Macon, says research consistently shows that intentionally expressing gratitude can lead to better sleep, stronger immune function and improved relationships. “Being grateful has a lot of research base,” Sabathne said. “This is the time of year where a lot of people are going to be gathering with friends and family and taking time to really focus on that intent…
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