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Being active over 65 helps maintain brain health
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Being active over 65 helps maintain brain health
A large study has found that physical exercise helps maintaining brain health size as we age – regardless of body mass. The study, of more than 16,700 people, average age of 65 years, was led by Monash University’s Associate Professor Chris Moran from the School of Public Health and Preventive Medicine, and published in the journal, Scientific Reports. It found that the association between greater physical activity and better brain volume remai…
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