Beat the summer heat with physiologist Trent Stellingwerff - Canadian Running Magazine

Beat the summer heat with physiologist Trent Stellingwerff - Triathlon Magazine Canada

With hotter temperatures arriving across Canada, endurance athletes from coast to coast are being reminded of the added toll heat takes on their bodies. From easy sessions to all-out races, the summer sun can prove to be the greatest competition many athletes will face, but might it also hold the potential to be their biggest ally? This week on The Shakeout Podcast, we welcome back Dr. Trent Stellingwerff, renowned sports scientist, coach and ch…

Beat the summer heat with physiologist Trent Stellingwerff - Canadian Running Magazine

With summer weather on its way, Dr. Trent Stellingwerff shares his expertise from a career working with Canadian Olympians to help you use the hot months like a pro The post Beat the summer heat with physiologist Trent Stellingwerff appeared first on Canadian Running Magazine.