Returning to Routine After Vacation Presents an Emotional Challenge for Children and Adults

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By HOSPITAL HLA SAN CARLOS DE DÉNIA. Psychology warns that the abrupt return to the schedules and obligations can affect the mood of children, adolescents and adults.

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Factuality

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The return to school and the responsibilities after more than two months of vacation not only implies a logistical change, but also involves a real process of emotional adaptation.The abrupt return to working hours and obligations and to school causes symptoms such as tiredness, irritability, apathy, anxiety or sleep disturbances in both adults and children and adolescents.In this situation, Nuria Páez, psychologist at HLA San Carlos de Dénia ho…