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Australian National Review - Why Playing Might Be the Healthiest Thing You’re Not Doing

Summary by Australian National Review
Just five minutes of joy can transform your physical and mental health. Join Sina McCullough, Ph.D. in nutrition, on her quest to uncover truths about food and health. A scientist by training and journalist by nature, Sina offers facts and insights about how to live healthy, happy, and free. Recently, I was invited to a girls’ day out with the theme “Play with Intention.” I expected a fun, carefree day with friends, where we’d let loose and rec…
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Australian National Review broke the news in on Saturday, February 22, 2025.
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