Attachment disorder, bipolar depression, and me

Attachment disorder, bipolar depression, and me

I’ve been feeling down the past few days – overwhelmed by the media I consume, processing some difficult things in therapy this week, not eating well, not having much energy. Some of that is the weather of course. But June is historically a tough month for me with regard to bipolar depression. I have what’s described as ‘reverse seasonal moods’ – I get low in June/July and swing up in the fall. This year, however, I’ve made it almost all the way…