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Movement as Medicine: The Role of Kinesiology in Active Recovery Programs - GIS user technology news

Summary by GISuser.com
The body was designed to move. Yet in modern life, long hours spent seated, repetitive patterns, and injury setbacks can disrupt natural mechanics, creating stiffness, weakness, and imbalances. When movement is restricted or inefficient, the body compensates, often leading to pain or a higher risk of injury. To restore and optimize movement, kinesiology has emerged […] The post Movement as Medicine: The Role of Kinesiology in Active Recovery Pro…
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thesandb.com broke the news in Grinnell, United States on Monday, March 31, 2025.
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