ATCC faculty member transforms stress into solutions

ATCC faculty member transforms stress into solutions

ALEXANDRIA — When Alexandria College faculty member Karen Meuwissen was diagnosed with Crohn's Disease at 23, she knew stress was making her condition worse. That realization sparked a decades-long journey that has now culminated in her newly published book, "Take 5: A 30-Day Stress Reset to a Calmer, Happier You." After 20 years of teaching stress management and helping students, wellness clients, and company employees, Meuwissen decided to rea…