Published 10 days ago • loading... • Updated 10 days ago

'At 71, I turned 50% of my body weight into muscle – here's how'

Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle.

Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle.

10 days ago

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Women's Health broke the news in 10 days ago on Friday, July 18, 2025.

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