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Arnold Schwarzenegger Breaks Down the Risks of Extreme Calorie Restriction – Fitness Volt
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Arnold Schwarzenegger Breaks Down the Risks of Extreme Calorie Restriction – Fitness Volt
Calorie deficits are crucial for fat loss, but could there be a tipping point when they do more harm than good? In Arnold’s Pump Club newsletter released on September 2, 2025, Arnold Schwarzenegger tackled this question, revealing whether calorie restriction will make you vulnerable to injury, illness, and poor recovery. Proper dieting laid the groundwork […]
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