Schwarzenegger at 79: Continues and Drinks the Same Protein Drink that Has Accompanied Him Since the Bodybuilding Era - iefimerida.gr

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At 79 years old, Arnold Schwarzenegger is still a benchmark for the fitness, strength and discipline that can ensure a healthy and fit body. His diet, however, has changed significantly compared to his years as a professional bodybuilder, as he now places a much greater emphasis on plant-based foods such as bananas, lentils and vegetable sources of protein, reports OKDiario. The actor and former governor of California combines his diet with dai…

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At 79, Arnold Schwarzenegger continues to be a referent of discipline, strength and personal care. However, his current diet has little to do with the one he continued during his years as a professional bodybuilder. The former governor of California has been changing his habits to give more and more prominence to the food of ... Continue reading "Arnold Schwarzenegger, at 79 years old: "I continue to take the same protein shake that accompanied …